Inner Peace Guided Meditation
Enjoy your 7-minutes of relaxation, calm and tranquility.
Take your relaxation further…
Receive gentle and loving support to shift you from anxiety to ease. In this space we’ll uncover the deeper layers of your stress and bring you into calm and clarity. Leave with new found peace, wisdom and different ways you can help your nervous system relax.
Settle + Soothe (20% OFF)
What you’ll get:
60 minute 1:1 Support & Mentorship
20 Calming Practices List
1 Week Post-Session Check-in
Results:
Feeling calmer, lighter and more confident
Clarity on how to uniquely support your own nervous system
A deeper understanding of the roots behind your anxiety and stress
Tools to foster resiliance and nourish yourself in stressful times
Meet your guide
Hello love, my name is Kristen.
I am a nature-lover, intuitive empath and cycle-breaker.
My life’s calling is guiding big-hearted women to their inner power to heal, thrive and live the life of their true desires. A beautiful alchemy of my lived experiences, innate gifts and years of training in therapy, trauma-conscious embodiment coaching, sound healing and spiritual arts.
I invite you to work together with me to embark on a journey to live your most magical life.